{"id":250273,"date":"2023-05-25T13:19:49","date_gmt":"2023-05-25T05:19:49","guid":{"rendered":"https:\/\/diplomatic-fuchsia-armadillo.46-250-226-234.cpanel.site\/fried-potatoes-can-cause-anxiety-and-depression-according-to-studies\/"},"modified":"2023-05-25T13:23:59","modified_gmt":"2023-05-25T05:23:59","slug":"fried-potatoes-can-cause-anxiety-and-depression-according-to-studies","status":"publish","type":"post","link":"https:\/\/diplomatic-fuchsia-armadillo.46-250-226-234.cpanel.site\/?p=250273","title":{"rendered":"Fried Potatoes Can Cause Anxiety And Depression, According To Studies"},"content":{"rendered":"<p>Are you a fan of eating fried potatoes or any fried foods? You might want to think again because recent studies have shown that these foods can lead to mental health disorders. <\/p>\n<p>Last month, an international study showed that high fried food consumption can contribute to damaging an individual&#8217;s mental health.<\/p>\n<p>Based on the study, they have observed over 140,000 individuals who commonly eat fried foods, especially fried potatoes. <\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/pageone.zyndk8.com\/wp-content\/uploads\/2023\/05\/frying-french-fries-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1918\" class=\"aligncenter size-full wp-image-214266\" srcset=\"https:\/\/pageone.zyndk8.com\/wp-content\/uploads\/2023\/05\/frying-french-fries-scaled.jpg 2560w, https:\/\/pageone.zyndk8.com\/wp-content\/uploads\/2023\/05\/frying-french-fries-300x225.jpg 300w, https:\/\/pageone.zyndk8.com\/wp-content\/uploads\/2023\/05\/frying-french-fries-1024x767.jpg 1024w, https:\/\/pageone.zyndk8.com\/wp-content\/uploads\/2023\/05\/frying-french-fries-768x575.jpg 768w, https:\/\/pageone.zyndk8.com\/wp-content\/uploads\/2023\/05\/frying-french-fries-1536x1151.jpg 1536w, https:\/\/pageone.zyndk8.com\/wp-content\/uploads\/2023\/05\/frying-french-fries-2048x1535.jpg 2048w, https:\/\/pageone.zyndk8.com\/wp-content\/uploads\/2023\/05\/frying-french-fries-100x75.jpg 100w, https:\/\/pageone.zyndk8.com\/wp-content\/uploads\/2023\/05\/frying-french-fries-696x522.jpg 696w, https:\/\/pageone.zyndk8.com\/wp-content\/uploads\/2023\/05\/frying-french-fries-1392x1043.jpg 1392w, https:\/\/pageone.zyndk8.com\/wp-content\/uploads\/2023\/05\/frying-french-fries-1068x800.jpg 1068w, https:\/\/pageone.zyndk8.com\/wp-content\/uploads\/2023\/05\/frying-french-fries-1920x1439.jpg 1920w, https:\/\/pageone.zyndk8.com\/wp-content\/uploads\/2023\/05\/frying-french-fries-80x60.jpg 80w, https:\/\/pageone.zyndk8.com\/wp-content\/uploads\/2023\/05\/frying-french-fries-160x120.jpg 160w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p>According to their observation, these individuals, commonly male and younger generation, have a 12% to 7% higher risk of having anxiety and depression compared to people who do not frequently consume fried foods.<\/p>\n<p>Experts explained that fried foods have an acrylamide component that, when consumed frequently, can affect the healthy bacteria in the human body. <\/p>\n<p>These healthy bacteria include serotonin, which, other than being the main component of one\u2019s happiness, also controls a person&#8217;s mood.<\/p>\n<p>With this, it can eventually affect the mental perspective of a person, just like sugar and alcohol content can do to your body. <\/p>\n<p>To further support this study, experts are still looking for other pieces of evidence to know if there are still other aspects that fried foods can affect. <\/p>\n<p>Hence, every intake of food will always have a limitation, which is why you should monitor what you eat to maintain a healthy and longer life. <\/p>\n<h6>Source:<br \/>\nhttps:\/\/pubmed.ncbi.nlm.nih.gov\/<\/h6>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019re a fan of fried foods such as fried potatoes, experts advise you to consume them moderately as they can cause depression and anxiety. <\/p>\n","protected":false},"author":75,"featured_media":250275,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19579],"tags":[],"class_list":["post-250273","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health"],"zyndk8_nxtgen_metadata":[],"_links":{"self":[{"href":"https:\/\/diplomatic-fuchsia-armadillo.46-250-226-234.cpanel.site\/index.php?rest_route=\/wp\/v2\/posts\/250273","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/diplomatic-fuchsia-armadillo.46-250-226-234.cpanel.site\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/diplomatic-fuchsia-armadillo.46-250-226-234.cpanel.site\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/diplomatic-fuchsia-armadillo.46-250-226-234.cpanel.site\/index.php?rest_route=\/wp\/v2\/users\/75"}],"replies":[{"embeddable":true,"href":"https:\/\/diplomatic-fuchsia-armadillo.46-250-226-234.cpanel.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=250273"}],"version-history":[{"count":0,"href":"https:\/\/diplomatic-fuchsia-armadillo.46-250-226-234.cpanel.site\/index.php?rest_route=\/wp\/v2\/posts\/250273\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/diplomatic-fuchsia-armadillo.46-250-226-234.cpanel.site\/index.php?rest_route=\/wp\/v2\/media\/250275"}],"wp:attachment":[{"href":"https:\/\/diplomatic-fuchsia-armadillo.46-250-226-234.cpanel.site\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=250273"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/diplomatic-fuchsia-armadillo.46-250-226-234.cpanel.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=250273"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/diplomatic-fuchsia-armadillo.46-250-226-234.cpanel.site\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=250273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}